What is Dribbling in Basketball? Dribbling is the act of bouncing the ball on the floor with either one or both hands. There are many different types of dribbles and many reasons why a player would want to or should dribble the basketball. Dribbling is also one of the few ways a player can move from point A to point B while moving with the ball.
How to Dribble a Basketball. Oct 14, 2015. Close. The better you can dribble, the more opportunities you and your teammates will have at the offensive end of the court. Learn how to dribble a...
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The first step in learning how to dribble a basketball is to relax your fingers and make sure they’re spread out evenly on the basketball. Young kids have a tendency to keep their fingers together unless they’re taught otherwise. Spreading your fingers out increases the surface area and gives the player more control.
Basketball Dribbling Technique #1: Hesitation. The hesitation dribble is most commonly used when you are quickly advancing the basketball up the floor in transition and your defender is stationary...
Dribbling is a basic move that you have to master (along with passing, shooting, and defense) if you want to become a good basketball player. But are you familiar with the different types of dribbling in basketball? Mainly, it’s for players to advance on the court and leave the other team’s defense behind.
Speed Ladder Dribbling Series. Tight Cone Finishes - One of the Best Warm Up Drills. 2 Dribble Moves To Beat Pressure and Create Separation. Dribble Screens. Game Based Dribbling Drills With Defenders. Game based drills are the best way to simulate what happens in a game and improve dribbling skills. These are vital drills to incorporate into your practices.
Keep your body between your defender and the ball. When you're being covered by one or more defenders - that is, they're following you and trying to steal the ball and/or block your shots and passes - defend the ball with your body. Never dribble your ball on the same side of your body as the defender is on.
Taking more than 'a step and a half' without dribbling the ball is traveling. Moving your pivot foot once you've stopped dribbling is traveling. Carrying/palming. When a player dribbles the ball with his hand too far to the side of or, sometimes, even under the ball. Double Dribble. Dribbling the ball with both hands on the ball at the same time or picking up the dribble and then dribbling again is a double dribble.